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Building Personal Resiliance

  • 302-1200 Portage Avenue Winnipeg Canada (map)
Building Personal Resilience: Coping with Stress

Do you feel overwhelmed from conflict?

Does life sometimes seem to be too much to handle?

Some people meet conflict and life’s demands with optimism and elasticity; while others become stuck and overwhelmed. Identify the attitudes of resilient people and practice skills to help you be more resilient.

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